MMA News
Fight previews, recaps, and behind-the-scenes of European MMA management.
From the Corner
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The most shocking upsets in recent MMA history
From Holly Holm to Justin Gaethje, MMA keeps delivering moments that defy logic. We break down the most shocking upsets of recent years and what they mean for the sport.
The state of European MMA in 2026: growth, trends, and opportunities
European MMA is no longer a stepping stone — it is a destination. Here is a clear-eyed look at the promotions, fighters, and trends shaping the continent's fight scene in 2026.
Media strategy and its role in a fighter's career growth
Inside the cage, only performance counts. Outside it, media strategy can make or break a fighter's career. Here's what every serious athlete needs to know.
Cardio training for fighters: building endurance that lasts five rounds
Great technique means nothing if you gas out by round three. Here's how serious fighters build the kind of cardio that holds up when the fight is on the line.
PFL Europe 2026: what the season ahead looks like
PFL Europe is expanding fast, with events across Belfast, Brussels, Nantes, and a Madrid debut on the way. Here's everything you need to know about the season.
Training camp secrets: a day in the life of a pro fighter
What really happens inside a pro fighter's training camp? From 6 am runs to late-night recovery, we break down the daily grind behind every fight-night performance.
Alex Rita answers with a first-round TKO in Guarda
Eight weeks after a debut loss, the IMMAF world finalist stopped Maiko Alves in the first round at Fighter 3. The record now reads 1-1.
The man who took Portugal to a world final is rebuilding
Alex Rita made history at the IMMAF World Championships. On Saturday in Guarda he takes his second pro fight, against Maiko Alves.
The expansion of major MMA promotions into Europe
Europe is no longer just a stop on the global MMA tour. Major promotions are planting roots across the continent — and the opportunity for fighters has never been bigger.
Building a fighter's team: coaches, managers, and support staff
Behind every successful MMA fighter is a team built with purpose. Learn who you actually need in your corner, and why getting it right changes everything.
The importance of sparring: train smart, stay healthy
Sparring is where fighters are made — but it can also be where careers end early. Here's how to train hard, stay sharp, and protect your longevity.
European MMA events to watch this season
From UFC London to a historic debut in Belgrade, Europe's 2026 MMA calendar is stacked. Here are the events every fight fan needs to have on their radar.
The mindset of a champion: mental resilience in combat sports
Mental resilience separates good fighters from great ones. Discover the psychological tools champions use to perform under pressure, absorb setbacks, and keep winning.
How to choose the right fighter management agency
Not every manager has your back. Learn the red flags to avoid and the green lights to look for before signing with a fighter management agency.
The complete guide to MMA strength and conditioning
From explosive power to iron endurance, here's everything fighters need to know about building a body that performs when it matters most — inside the cage.
WOW FC 30 recap: a historic night for BDZ fighters in Lisbon
Three BDZ Management fighters stepped into the cage at WOW FC 30 in Lisbon. Here is what happened, what we learned, and what comes next for each of them.
The role of a fighter's corner team in shaping a career
Your corner team can make or break your MMA career. Discover why choosing the right coaches, cutmen, and cornermen is one of the most critical decisions a fighter will ever make.
Peter Ligier: "Talent alone is no longer enough in modern MMA"
In a candid interview with Fight News Portugal, BDZ Management founder Peter Ligier explains why raw talent is no longer a winning formula in professional MMA.
BDZ Management at WOW FC 30: three fighters, one title fight
On May 22 in Lisbon, BDZ Management puts three fighters on the WOW FC 30 card — with Zé Machado headlining for the -66kg title. Here's everything you need to know.
The Best Comeback Victories in MMA This Year
From Prochazka's miracle finish to Strickland's stunning upset — we break down the MMA comeback victories that had the whole fight world talking in 2025–2026.
How Important Is a Manager or Agency for MMA Fighters?
Going pro without a manager can cost you more than you think. Here's why every serious MMA fighter needs the right team behind them — inside and outside the cage.
Zé Machado TKOs Michel Martinez in Round 1 at WOW 27 — Moves to 5-0
The Boogeyman finishes "La Furia" via TKO (Punches) at 2:54 of round one at the Madrid Arena. Five fights, five first-round finishes.
WOW 27: Zé Machado vs Michel Martinez — Fight Preview
The Boogeyman heads to Madrid Arena on March 7, 2026 to face Spanish knockout artist "La Furia" Martinez.